Results/Photos
Dana Ladniak #4490
Marathon
October 1, 2023
4:25:11
Chip Time
10:07
Pace (min/miles)
26.2
Distance
PERFORMANCE
1163
2646
Overall
324
984
Female
23
89
F45-49
Rankings

POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
---|---|---|---|---|---|---|---|---|---|
Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 857 | 223 F | 24 F45-49 | |
Mile 0.8 | 0.78 | 7:58 | 10:12/miles | 0.78 | 7:58 | 10:12/miles | 1338 | 380 F | 33 F45-49 |
5K | 3.1 | 31:35 | 10:11/miles | 2.32 | 23:37 | 10:10/miles | 1417 | 405 F | 36 F45-49 |
10K | 6.2 | 1:02:14 | 10:02/miles | 3.1 | 30:40 | 9:53/miles | 1472 | 419 F | 34 F45-49 |
Mile 7.25 | 7.25 | 1:13:47 | 10:10/miles | 1.05 | 11:33 | 10:59/miles | 1544 | 461 F | 37 F45-49 |
Mile 8.15 | 8.15 | 1:23:03 | 10:11/miles | 0.9 | 9:16 | 10:17/miles | 1556 | 460 F | 37 F45-49 |
Half Way | 13.1 | 2:13:10 | 10:09/miles | 4.95 | 50:08 | 10:07/miles | 1492 | 433 F | 34 F45-49 |
Mile 18.2 | 18.2 | 3:06:15 | 10:13/miles | 5.1 | 53:05 | 10:24/miles | 1406 | 406 F | 32 F45-49 |
5 Miles To Go | 21.3 | 3:38:31 | 10:15/miles | 3.1 | 32:16 | 10:24/miles | 1325 | 372 F | 29 F45-49 |
3 Miles To Go | 23.35 | 3:58:30 | 10:12/miles | 2.05 | 20:00 | 9:45/miles | 1255 | 348 F | 25 F45-49 |
Mile 25 | 25.0 | 4:14:57 | 10:11/miles | 1.65 | 16:27 | 9:57/miles | 1117 | 316 F | 24 F45-49 |
Finish | 26.2 | 4:25:11 | 10:07/miles | 1.2 | 10:15 | 8:31/miles | 1163 | 324 F | 23 F45-49 |