Date: Oct. 5, 2025 Participant: Dustin Kreitner #11530 Race: 2025 Portland Marathon Distance: 26.2 miles

Consistent Effort with Strong Finishes Dustin maintained a steady performance throughout the 2025 Portland Marathon, showcasing consistency in pacing with an average elapsed pace of 13:42 min/mile over the 26.2-mile course. The initial miles were consistent at around 12:35 min/mile, but there was a noticeable slowdown in miles 6 and 7, where the split times increased to 15:28 and 17:52, respectively. However, a commendable recovery followed, with significant improvements in the latter part of the race. The final two miles were covered at a pace of 12:26 min/mile each, highlighting effective pacing adjustments towards the end. For future races, focusing on pacing strategies during the midsection may help maintain consistency throughout. Dustin's experience, as evidenced by her half marathon performance in 2024, indicates an ability to adapt and could serve as a strong foundation for upcoming challenges. Keep building on those pace management strategies and emphasize consistency over longer distances.