Date: Oct. 5, 2025 Participant: Deb Wilding #18397 Race: 2025 Portland Half Marathon Distance: 13.1 miles

Consistent Performance with Notable Division Success Deb Wilding showcased a steady performance at the 2025 Portland Marathon Half Marathon, displaying consistent pacing throughout the 13.1-mile race. She maintained a relatively balanced pace, with her overall elapsed pace recorded at 11:59 min/mile. Impressively, Deb secured 3rd place in the F70-74 division, out of approximately 70 finishers, indicating her strong performance in her age group. Her best split pace was 10:57 min/mile at the 4th mile, demonstrating her capability to increase speed in the first half of the race. Notably, Deb's 8th mile was her fastest segment, clocking an 11:38 min/mile pace. Despite a slight slowdown at the 5-mile mark, where the split pace reached 16:31 min/mile, she managed to regain her rhythm and consistency, allowing her to finish strong. Continuing to refine race strategy, especially maintaining consistent pacing throughout all splits, could be beneficial for Deb’s future races. Overall, a commendable performance for Deb Wilding.