Date: Oct. 5, 2025 Participant: Ariana Vanderveer #12891 Race: 2025 Portland Marathon Distance: 26.2 miles

Pacing Strategy Balances Speed with Consistency Ariana Vanderveer demonstrated a strong pacing strategy at the 2025 Portland Marathon. She maintained steady splits throughout, with her first mile at 11:30 min/mile and her average pace settling at 12:02 min/mile by the end. A notable highlight came during miles 24 to 26, where she clocked consistent, impressive splits of 9:42 min/mile, showcasing the potential for picking up the pace toward the finish. While Ariana showed remarkable endurance, her race data indicates she slowed slightly between miles 7 and 18. The split times range from 11:35 min/mile to 14:15 min/mile during these segments, suggesting some fatigue or strategic pacing adjustments. Given her finish in the top third of the F35-39 division, focusing on sustaining those quicker paces in mid-segments may yield even more impressive results in future races. Participation from the Saoirse Steppers team likely contributed positively to her race experience.