Date: Oct. 5, 2025 Participant: Mona Henry #18895 Race: 2025 Portland Half Marathon Distance: 13.1 miles

Consistent Progress and Strong Finish Mark Performance Mona Henry delivered a solid performance in the 2025 Portland Marathon Half Marathon. Consistency was evident through the early to mid-race splits, where Mona maintained a steady pace of approximately 11:03 min/mile up until mile 3. Her performance notably improved from mile 4, accelerating to a 10:09 min/mile by mile 7. The strongest segment between miles 8 to 13 showed impressive splits between 9:51 and 9:38 min/mile, showcasing her increasing strength towards the finish. Overall, Mona completed the race with an elapsed time of 2:13:59, maintaining an average pace of 10:13 min/mile. She finished 39th in her division F50-54, out of 5623 participants. This half marathon effort reflects significant improvement in pacing compared to her previous marathon performances, where her pacing varied more widely. Focusing on even stronger starts could enhance future race outcomes, capitalizing on her proven ability to finish strong.