Date: Oct. 5, 2025 Participant: Lynn Honrado #21631 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Middle Splits with Strong Start Lynn started strong at the 2025 Portland Marathon's 10K with a first-mile split of 12:14, placing 25th in her F50-54 division. Her pacing, however, slowed in the next miles, with miles 2 and 3 having splits of 16:04 and 15:48 respectively, resulting in an overall pace adjustment to 14:49 min/mile. Notably, her overall ranking position fluctuated as she fell to 1411th but managed a small improvement to 839th before the finish. Throughout the race, Lynn maintained a relatively consistent performance during the middle section, specifically during miles 4 and 5 where her split pace held steady at 14:47 min/mile. Her final finish time was 1:31:52, placing her 47th in the F50-54 division and 875th within her gender category in a field of 2114 participants. Consider focusing on strategies to sustain the initial strong pace throughout the entire race.