Date: Oct. 5, 2025 Participant: Emily Tran #22412 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pacing with a Strong Finish Emily Tran demonstrated consistent pacing throughout her 10K at the 2025 Portland Marathon, maintaining a steady pace of around 11:46 min/mile for the first two miles. Her performance showed improvement as she achieved her fastest split in mile 6 with a pace of 9:47 min/mile. She moved up significantly in ranking, improving from 1037th place overall at mile 1 to 828th by the race's conclusion. Emily's final time was 1:09:16, equating to an average pace of 11:10 min/mile. She finished within the top 385 females and was 70th in her division, F25-29. Moving forward, focusing on building speed earlier in the race, since she showed the potential with her final split, could help further improve her performance. Emily's participation in the 10K MindRX Group was supported by her team, "Every Wednesday!", showcasing her dedication to running in community groups.