Date: Oct. 5, 2025 Participant: Dani Bremer #14413 Race: 2025 Portland Half Marathon Distance: 13.1 miles

Consistent Start, Steady Finish Dani Bremer began the 2025 Portland Marathon's Half Marathon with a strong and consistent pace in the early miles. Notably, between miles 1 and 4, his split paces ranged from 9:11 to 9:29 min/mile, demonstrating a robust start. Dani maintained a strong position early on, with his placement in the M25-29 division initially in the top 150. As the race progressed, there was a noticeable drop in pace from mile 5 onwards, with mile 5 clocking in at a 12:58 min/mile. Yet, Dani demonstrated resilience by gradually stabilizing his pace around 10:36 min/mile by the end of the race. Finishing the half marathon with a total time of 2:19:01, Dani showed tenacity by maintaining consistency in the final miles. To elevate performance, focusing on maintaining the early pace throughout the race could serve beneficially. Keep building on this consistent foundation.