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TINA NGO #22038

10K

October 5, 2025

1:48:11

Chip Time

17:26

Pace (min/miles)

6.2

Distance

PERFORMANCE

1735

1800

Overall

1008

1043

Female

179

185

F30-34

Rankings

Race Recap powered by Laurel Intelligence

Date: Oct. 5, 2025 Participant: TINA NGO #22038 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Strong Finish with Strategic Mid-Race Surge Tina Ngo maintained a consistent effort throughout the 10K MindRX Group event at the 2025 Portland Marathon. Her initial pace started at 16:14 min/mile, placing her 663rd overall. Splits 2 and 3 showed slight deceleration but demonstrated her ability to adapt to race conditions. Especially noteworthy is Split 4, where Tina made a significant push, clocking in at a 13:42 min/mile pace. This acceleration helped improve her position to 909th overall, showing her mid-race strategy was effectively implemented. While the overall finish time was 1:48:11, the notable improvement in the middle splits indicates good strategic pacing. Maintaining a 15:25 min/mile average in later stages implies focus on endurance, which is commendable. Tina's ability to regain pace after early challenges sets a positive precedent. For future races, consider working on initial pacing to convert the mid-race gains into a stronger finish. Continued participation with "Every Wednesday!" might provide valuable race preparation.

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