Date: Oct. 5, 2025 Participant: Truc Ong #22074 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Performance with a Strong Finish Truc Ong maintained a consistent pace throughout the 10K MindRX Group at the 2025 Portland Marathon. Her overall time was 1:13:14, yielding an average pace of 11:48 min/mile. Notably, she started strong with splits at 11:38 min/mile for the first two miles, which suggests a comfortable start. Despite a decrease in her third mile pace to 13:23 min/mile, she swiftly recovered in the following miles, closing with an impressive three consecutive splits at 11:27 min/mile. From an analytical perspective, Truc's ability to rebound after the third mile demonstrates her resilience and capacity to regain her pace. Finishing in the top half of her division after that challenging third mile indicates substantial effort and endurance. For future races, focusing on maintaining an even pace could enhance performance further. Overall, Truc’s performance for Team Slow As Pho reflected determination and a solid finish.