Date: Oct. 5, 2025 Participant: Tommy Pham #22122 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Progress Showcased Tommy Pham completed the "10K MindRX Group" at the 2025 Portland Marathon with a consistent performance. His final time was 1:14:42, holding an average pace of 12:03 minutes per mile. Notably, Tommy showed improvement between the fourth and sixth miles, dropping his mile pace from 12:11 to as low as 11:46 in mile six. His ability to maintain and even slightly improve his pace demonstrates stamina and focus throughout the race. In terms of standings, Tommy finished 1098th overall out of 2114 participants. Within his gender category, he placed 529th, and in the M35-39 division, he secured the 85th position. Tommy's consistency in pacing is commendable, especially with a slight variance in the last mile that showed a stronger finish. Focusing further on speed and strength in the final miles could further enhance his performance in upcoming races. Keep up the excellent work with the Slow As Pho team!