Date: Oct. 5, 2025 Participant: Derek Yau #22539 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pacing with a Strong Finish Derek Yau completed the 2025 Portland Marathon 10K MindRX Group with a total elapsed time of 1:01:49 and an average pace of 9:58 min/mile. His steady pace in the early miles, with each of the first three splits at 10:22 min/mile, set a solid foundation. Notably, Derek picked up speed during the latter half, delivering his fastest split of 9:15 in the final mile, which shows his strength in maintaining energy for a strong finish. Derek’s performance placed him 452nd overall out of 2114 participants and 57th in his division (M25-29). His consistent pacing in the first half, followed by a gradual increase in speed, enabled him to gain positions from mile four onwards. Continuing to work on this pacing strategy will be beneficial. Showing resilience as part of Team Pacific Surge, Derek’s progress during this race is promising. Focus on pacing strategies and finishing techniques for future races.