Date: Oct. 5, 2025 Participant: Anthony Langton #16166 Race: 2025 Portland Half Marathon Distance: 13.1 miles

Solid Consistency Amidst Fluctuations Anthony Langton, representing Team Happy Feet, completed the 2025 Portland Marathon Half Marathon with an overall time of 1:40:16, maintaining an average pace of 7:39 minutes per mile. Starting strong, Anthony clocked his first mile in 7:56, but he experienced variations in pace between splits. Notably, his third mile was his fastest with a split pace of 7:16, showing potential for quicker segments. Consistency shone through most splits, especially from miles 7 to 10, where Anthony maintained a pace under 7:40. After falling back during miles 8 and 12, he managed to regain momentum and finish strong, improving his position compared to the 2024 Portland Marathon. Anthony placed well in the M19-24 division, coming in 23rd with the participation of 5623 runners overall. Focusing on maintaining a steadier pace could further improve upcoming race performances. Keep refining your pacing strategy for even better results.