Date: Oct. 5, 2025 Participant: Blake Bowyer #21131 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pacing with Notable Surge in Middle Miles Blake Bowyer completed the 2025 Portland Marathon 10K with a final time of 56:30, maintaining an average pace of 9:06 min/mile. His performance saw a noticeable improvement in pacing after the third mile, starting with an initial 10:10 min/mile and reaching a pace of 8:21 min/mile during the fourth and fifth miles. This showcases an impressive surge in speed, which contributed to stronger placements, especially in the middle sections. The splits indicate strategic pacing with faster miles 4 and 5, leading to a consistent overall performance. Starting at 238th place overall and making an encouraging move to 122nd place by mile 4, Blake eventually finished 249th place. Given the solid pacing in the later miles, focusing on a swifter start might further enhance his performance in future events. Joining the Nike Employee Team adds an extra layer of motivation and support for future improvements.