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Esther Plumbo #22130

10K

October 5, 2025

1:08:40

Chip Time

11:04

Pace (min/miles)

6.2

Distance

PERFORMANCE

810

1800

Overall

373

1043

Female

71

174

F35-39

Rankings

Race Recap powered by Laurel Intelligence

Date: Oct. 5, 2025 Participant: Esther Plumbo #22130 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Early Effort with Mid-Race Position Shifts Esther maintained an impressive start with a 10:02 min/mile pace in the first mile, achieving 90th place among females and 22nd in the F35-39 division. The pace slightly dipped to 11:16 min/mile in the second mile, resulting in a drop to 290th place in gender rank and 61st in her division. Consistency was key in her performance, as seen in the steady paces of 10:43 min/mile in the fourth and fifth miles. The mid-race adjustments were notable, with placement fluctuations indicating changing dynamics. By mile six, Esther reached 69th in her division. Her overall finish time was 1:08:40, with an average pace of 11:04 min/mile. This showed a positive final effort in this 10K event, contributing to her positioning among 2114 participants. Continuing to work on pacing strategies could help in maintaining consistency throughout the race distances. Esther's involvement with the Nike Employee Team suggests potential support for incremental improvements.

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