Date: Oct. 5, 2025 Participant: Norina Go #21483 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pace with a Strong Finish Norina sustained a commendable average pace of 10:22 min/mile during the 2025 Portland Marathon 10K with the Nike Employee Team. Her pacing showed stability, starting with two consistent miles at 10:24 min/mile. Despite a slight decrease to 11:03 min/mile in mile 3, Norina made a strong recovery, clocking 10:04 min/mile for miles 4 and 5 and finishing at 10:10 min/mile in mile 6. Overall, Norina completed the 10K in 1:04:19, ranking 231st in her gender category and 50th in her division (F35-39) out of 2114 participants. Her ability to recover from a lull in the third mile and improve her ranking by 61 places after mile 4 highlights her endurance and determination. To continue building on this performance, focusing on maintaining a steady pace throughout each mile and incorporating more targeted speed work could further enhance her future race outcomes.