Date: Oct. 5, 2025 Participant: Rayween Cinco #21258 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Effort with Steady Improvement in Splits Rayween demonstrated strategic pacing throughout the 2025 Portland Marathon 10K. His split times illustrate a consistent effort, despite fluctuations in pace. Starting with a 14:03 min/mile in the first mile, his pace slightly decreased to 15:38 min/mile in the second mile, culminating in a calculated pace of 16:00 min/mile by the final kilometer. This reflects a strategic approach to pacing himself for stamina across the 6.2-mile race. Unofficial standings show Rayween had significant fluctuations in his overall placements, most notably between the third and fourth splits, where his placement rose from 1511 to 940 overall. His final time was 1:39:13, a consistent output resulting in an average pace that aligns with his goal for the race. The results suggest focusing on maintaining energy and pace in the latter half can be a key area to work on. Consistent training may help improve stability in future races.