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Vickie Sundara #22369

10K

October 5, 2025

1:31:56

Chip Time

14:49

Pace (min/miles)

6.2

Distance

PERFORMANCE

1563

1800

Overall

878

1043

Female

161

174

F35-39

Rankings

Race Recap powered by Laurel Intelligence

Date: Oct. 5, 2025 Participant: Vickie Sundara #22369 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Effort with Varied Pace Vickie's recent performance at the 2025 Portland Marathon showcased a steady effort over the 10K MindRX Group event. A standout was her consistent pace mid-race, particularly between miles 4 and 5, where she maintained a 13:56 min/mile split pace. This consistency in the later miles was promising, even showing improved placement in the overall standings, stabilizing at 849th overall and 94th in her division for those splits. The opening mile was fairly strong at a 12:47 min/mile pace, setting a positive tone. While there was a noticeable fluctuation in pace, particularly during the third mile with an 18:57 min/mile, identifying strategies to maintain momentum could be beneficial. Nevertheless, their overall elapsed time of 1:31:56 and completion in the top 73% is commendable. Engaging in targeted pacing drills may enhance performance consistency. Keep up the great team spirit with "Sini-GANG"!

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