Date: Oct. 5, 2025 Participant: Eric Goldstein #21489 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pace and Strong Finish Elevate Performance Eric Goldstein consistently maintained a steady pace in the early stages, with split times just below the 12-minute mark. The first three miles were executed similarly, with splits of 11:45, 11:36, and 11:36 - suggesting an evenly distributed effort. Notably, Eric found his rhythm in the latter half of the race, showcasing a quicker pace of 10:50 for mile four and five, improving both in individual placement and overall pace. A dip in pace occurred during the last mile, finishing with a split of 11:22. Despite this, Eric managed to complete the race with a final Elapsed Pace of 11:18 min/mile. This shows his capability to pick up speed after initial splits, demonstrating impressive endurance and resilience. For the future, focusing on maintaining that mid-race momentum into the final mile could see further enhancements in the overall performance. Eric was part of the Nike Employee Team, contributing to their collective efforts in the race.