Date: Oct. 5, 2025 Participant: Sagar Kashyap #21721 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pacing with a Strong Finish Sagar Kashyap completed the 2025 Portland Marathon 10K with a total time of 1:13:51, recording an average pace of 11:54 min/mile. Throughout the race, Sagar demonstrated consistent pacing, starting off with two splits at 12:30 min/mile. After a slight decrease to 13:13 min/mile at mile 3, he effectively increased his pace, achieving a solid mile 6 at 10:37 min/mile. Notably, Sagar improved his rank throughout the race. By mile 6, he moved up to 1015th overall, showing a positive progression as he ended 1056th out of 2114 participants. Within his division of Males 25-29, he also registered notable improvement, briefly transitioning positions during the race but ultimately finishing 90th. Remaining consistent in his initial splits, while following it up with a strong finish, highlights good endurance. Next steps might include reducing the slowdown at mile 3 to maintain rhythmic pacing. Congratulations on your great effort!