Date: Oct. 5, 2025 Participant: Eduardo Ritter #22203 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pace with a Strong Finish Eduardo Ritter demonstrated remarkable consistency in his 10K race at the 2025 Portland Marathon, particularly in the first three miles, maintaining a steady split pace of 8:18 per mile. His performance improved notably in the latter half, with a swift fourth and fifth mile split pace of 7:50, and an even faster sixth mile at 7:32, which helped boost his overall standing. Crossing the finish line in 49:37, Eduardo completed the race with an impressive average pace of 8:00 per mile, securing the 13th place in the M40-44 division. Overall, he placed 98th among 2114 participants. As part of the Nike Employee Team, Eduardo showcased his strength in the latter part of the race. For future races, focusing on incorporating more speed work into training could further enhance performance in the early segments of the race. Keep up the great work!