Date: Oct. 5, 2025 Participant: William Gintz #21479 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Steady Progression with Strong Finish William Gintz showcased a solid performance at the 2025 Portland Marathon's 10K MindRX Group event, finishing in an elapsed time of 41:32 with an average pace of 6:42 min/mile. Notably, William’s splits indicate a strategic approach: starting at 6:51 for the first mile and gradually improving his pace to 6:31 by mile six. This consistent progression reflects strong pacing skills and endurance. William’s impressive finish placed him 19th in his gender and 7th in the M30-34 age division out of 2,114 participants. His strongest miles were the fourth and fifth, both at a 6:32 pace, which significantly improved his overall standing. While some fluctuations were seen in position through miles two and three, maintaining a consistent improvement could benefit future performances. Keep up the great work on maintaining that strong finishing momentum.