Date: Oct. 5, 2025 Participant: Emerey Sampson #12449 Race: 2025 Portland Marathon Distance: 26.2 miles

Consistent Pacing by Nike Team Runner Emerey Sampson maintained a strong and consistent pace in the 2025 Portland Marathon, ending with an average pace of 8:38 min/mile. From a total of 26 miles, the most notable performance was the final mile, where Emerey clocked an impressive 7:59 pace, demonstrating the ability to accelerate towards the end of the race. Her overall time for the marathon was 3:46:24, finishing 657th out of 3445 participants. Throughout the race, Emerey showed consistent splits, especially from mile 4 to mile 10, where she maintained a steady 8:40 min/mile pace. Although there was a slight decrease in pace between miles 21 and 25, Emerey regained speed in the final stretch. In her F19-24 division, she ranked 17th. Training emphasis on maintaining pace during the latter part of races may further enhance her performance. Keep this steady focus on pacing, especially in the later miles, as you prepare for future races.