Date: Oct. 5, 2025 Participant: Ankur Garg #21463 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Performance Highlights Potential Ankur Garg demonstrated a commendable effort in the 2025 Portland Marathon’s 10K MindRX Group event. Starting strong, the first two miles were completed with a steady pace of 16:19 min/mile. As the race progressed, the pace varied slightly, with mile 3 recorded at 18:21 min/mile, but Ankur managed to regain momentum in the final mile with a significantly improved pace at 15:32 min/mile. Ankur’s overall time was 1:45:39 with a consistent average pace of 17:02 min/mile. Notably, there was an impressive climb in standings during miles 4 and 5 where Ankur improved positioning significantly within her division, moving up to 53rd place among females aged 45-49. The ability to accelerate the pace in the final stretch is commendable. Focusing on maintaining the faster pace throughout future races could yield even better results. Good job representing the Nike Employee Team!