Date: Oct. 5, 2025 Participant: Ryan Hastings #11147 Race: 2025 Portland Marathon Distance: 26.2 miles

Consistent Pace with Strong Finish Ryan Hastings completed the 2025 Portland Marathon with an overall time of 3:49:45, achieving an average pace of 8:46 per mile. Representing the Nike Employee Team, Ryan held steady through the event, starting with a 9:20 min/mile in mile 1 and progressively increasing his pace. Notably, Ryan displayed a persistent effort from mile 4 to mile 16, maintaining an approximate pace of 8:45 min/mile. His split pace notably improved in the final stretch, with a particularly impressive leap to an 8:08 min/mile during mile 26. Ryan placed 741st overall out of 3,445 participants, 604th among male competitors, and 146th in the M30-34 division. The steady reduction in time for splits indicates good stamina, but slight variations towards the end suggest a potential area for enhancing endurance. Focusing on consistent pacing and endurance training might benefit future performances. Overall, Ryan's performance was commendable, setting a solid foundation for future races.