Date: Oct. 5, 2025 Participant: Jonathan Krasinkiewicz #13703 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Start with a Strong Middle Surge Jonathan maintained a solid start in the 2025 Portland Marathon 10K MindRX Group, clocking consistent splits of 11:05 min/mile for the first two miles. By the third mile, his pace slightly shifted to 11:58 min/mile. Despite this, he quickly made a remarkable comeback, cruising through the fourth and fifth miles with a sharp improvement of 9:36 min/mile pace. His effort during these miles greatly advanced his position, moving him up by over 500 places overall. The overall race completion time was 1:05:57, with an average pace of 10:38 min/mile. Jonathan finished impressively with a 59th place finish in the M35-39 division out of 2114 total participants. Consistency was a strength, but focusing on sustained pace, especially in the latter half, could maximize future potential. Keep leveraging your capacity for mid-race boosts; they substantially impact your performance. Good work with the steady effort, particularly in the middle segment!