Date: Oct. 5, 2025 Participant: Richelle McDaniel #21925 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Start with a Strong Finish Richelle McDaniel, representing Neighborhood Health Center, completed the 2025 Portland Marathon's 10K MindRX Group with an overall time of 1:13:37. She maintained a consistent start with the first two miles clocking in at a 13:07 pace. An area to focus on is the third mile, where her pace slowed to 14:49. Despite this, she displayed remarkable ability to pick up speed in the latter half of the race. Her fourth and fifth miles were significantly stronger, both at a swift 9:55 pace. Closing the race, Richelle’s split in the sixth mile was 10:35, contributing to an impressive recovery in overall placement. Ending with an average pace of 11:52 min/mile, she successfully ranked 100th in her division. Consider maintaining the momentum from miles four and five for an even more competitive finish in future races. Keep building on that strong finish!