Date: Oct. 5, 2025 Participant: Ryanne Mix #21977 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pacing with a Strong Finish Ryanne demonstrated impressive consistency during the 2025 Portland Marathon's 10K MindRX Group event, maintaining a steady pace. Her splits show an even performance, starting with an 11:19 min/mile pace for the first two miles and finishing with an overall pace of 11:30 min/mile. Notably, she increased her speed by mile four and five to 11:10 min/mile, showcasing her ability to push through the later stages of the race. A standout moment was her significant improvement in the fourth and fifth miles, moving up in overall place from 918th to 425th, and increasing her division placement from 88th to 40th in a competitive F25-29 category. Maintaining focus in earlier splits might help sustain a strong start. However, her ability to surge later in the race is commendable and illustrates her endurance and determination. Participating on Team Twist Bioscience, Ryanne made her city of Portland proud with her strong performance.