Date: Oct. 5, 2025 Participant: Jennifer Bono #21124 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pace with Notable Improvements Jennifer maintained a consistent pace throughout the 10K MindRX Group event at the 2025 Portland Marathon. Starting strong with a first-mile split of 14:15, she demonstrated a good level of speed early on, securing an overall position of 626. Notably, Jennifer had a strong performance in the middle of the race, achieving her fastest splits of 14:45 in miles four and five, which helped improve her position significantly compared to the second mile. Her overall time of 1:33:21 resulted in an average pace of 15:03 min/mile, placing her 891st among female participants and 166th in the F30-34 division. A notable area for improvement is maintaining her initial pace; an early split of 14:15 suggests potential for a faster average pace across the race. The run showcased her ability to adjust and refine her effort mid-race, especially through miles four and five. Keep building on this momentum in future races!