Date: Oct. 5, 2025 Participant: Scott Stanley #22349 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Start, Mixed Finish in 10K Race Scott maintained a strong and consistent pace for the first 2 miles, clocking in at 12:28 min/mile for each. This solid start positioned him well in his age division M45-49, holding 47th place. Mile 4 displayed significant improvement, where Scott excelled in his division, climbing to 20th place while maintaining a 12:43 min/mile pace. This was a notable comeback after a challenging third mile that resulted in a 17:56 min/mile pace. For the overall race, Scott completed the 10K with a total time of 1:25:38, averaging an overall pace of 13:48 min/mile. He found stability during the later miles after some variability mid-race. Despite these fluctuations, his performance in the fourth mile's divisional rankings indicates potential. Working on consistency across all splits could further enhance his race outcomes. Powered by his team's spirit, Scott can aim to capitalize on his strong moments in future races.