Date: Oct. 5, 2025 Participant: Olivia Harms #21576 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Strong Start, Room for Consistent Pacing Olivia showed a commendable pace progression at the start. Her first mile was a steady 10:37 min/mile, improving by over a minute in subsequent miles with a notable effort in miles four and five, maintaining a split pace of 8:23 min/mile. Olivia's overall split times and early performance in her division were impressive, placing 3rd in her division for both the fourth and fifth mile. In the sixth mile, there was a significant spike in the split pace to 26:53 min/mile, which likely impacted her final positioning. Finishing with an overall pace of 12:09 min/mile, Olivia placed 59th in her division. Focusing on maintaining her steady early pace and managing fatigue towards the end could improve her results. Keep the positive momentum from the initial splits and maintain that consistency throughout for future races.