Date: Oct. 5, 2025 Participant: izzy wong #22513 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Steady Performance with a Strong Finish Izzy Wong participated in the 2025 Portland Marathon's 10K MindRX Group event, securing a time of 1:34:56, with an overall average pace of 15:18 min/mile. Her splits indicate a consistent pace throughout, with a notable faster final mile. Starting with a 12:42 min/mile pace for the first mile, her pace shifted to 13:10 and 13:14 for the second and third miles, respectively. The fourth and fifth miles were completed at 19:24 min/mile, with a slight improvement to 14:01 min/mile on the last mile. While Izzy placed 912th in her gender category and 83rd in her division, the highlight of her race was her consistent pacing strategy. Encouragingly, she finished strong, suggesting a potential area to build on for future races. Focusing on maintaining a more even pace toward the middle of the race could enhance overall performance. Keep up the good work, Izzy, and continue to harness that strong finish!