Date: Oct. 5, 2025 Participant: Isabella Johnson #21691 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Effort and Steady Pacing Isabella Johnson completed the 2025 Portland Marathon 10K with an official time of 1:45:34, averaging 17:01 minutes per mile. Her pacing was characteristically steady, with the first mile completed in 16:37 and maintaining an average pace close to 17 minutes throughout the race. Significantly, Isabella managed to pick up the pace in miles 4 and 5 with consistent 16:13 splits, indicating strong performance mid-race. Her initial mile placed her overall at 673, evidencing a strong start, but a change in pace affected her later placements. Overall, Isabella demonstrated resilience at this event, although her final position was 1721 out of 2114. Compared to her previous 2024 Portland Marathon 10K performance, which she completed in 1:43:35 with a faster pace of 16:42 min/mile and a higher placement, there's an opportunity to review pacing strategies to possibly enhance the final results. Keep up the dedication, Isabella, and consider focusing on pacing consistency and speed training in future practice runs.