Date: Oct. 5, 2025 Participant: Sunil Gowda #21508 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Effort with Strong Finish Sunil Gowda completed the 2025 Portland Marathon's 10K MindRX Group in 1:26:46, maintaining an overall pace of 13:59 min/mile. He demonstrated a consistent pace throughout most of the race, with an initial mile split of 13:34 min/mile, which slowed slightly in the subsequent miles. His pace hovered just above the 14-minute mark for the majority of the race, showcasing consistent effort. Notably, Sunil picked up his speed in the final mile, improving his pace to 13:37 min/mile, indicating an energy reserve and strong finish. In terms of positioning, Sunil placed 54th in the M45-49 division, finished 648th among male participants, and 1480th overall. His performance indicates a solid execution of pacing strategy, particularly with his improved pace during the last mile. For future races, maintaining the strong finishing pace throughout the entire race could be an area to focus on to improve overall standings. Keep up the excellent work!