Date: Oct. 5, 2025 Participant: Isabelle Cabana #21175 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Early Splits with a Dynamic Finish Isabelle Cabana maintained a steady pace for the first two miles, clocking in identical splits of 14:37 min/mile. Her consistency in the early stages positioned her well within her division and gender categories, with an impressive improvement in her division placement during miles four (111th) and five (111th), before concluding at 176th in the F30-34 category. The performance data suggests an interesting pattern: Isabelle's split time increased slightly in mile three, reaching 17:15 min/mile, before she found a more consistent rhythm for the subsequent miles, improving to 16:56 min/mile. Isabelle's early splits indicate a strong start, while the latter miles provide an opportunity to focus on maintaining speed to enhance future performance. Consistent pacing through challenging miles is key, and refining this could be a beneficial focus area. Continue leveraging the strengths shown in the initial miles for even greater outcomes in future races.