Date: Oct. 5, 2025 Participant: Katie Forrester #21436 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Strong Performance with Consistent Pacing Katie Forrester demonstrated a steady and commendable effort during the 10K MindRX Group at the 2025 Portland Marathon. Displaying a consistent pace ranging from 8:08 to 8:55 min/mile, her performance was marked by a strong start, reaching the first mile in 8:08. Katie maintained a consistent performance, with her best split pace recorded at 8:20 min/mile during the fourth and fifth miles. Representing the Nike Employee Team, Katie completed the 10K race in a time of 52:53 with an average pace of 8:31 min/mile. A highlight of her performance includes her consistent placement within the top ten in her division, F35-39, at various points throughout the race. Looking forward, maintaining her initial pace throughout the event may help improve her overall placement. Overall, Katie's race was characterized by reliable pacing and a strong finish.