Date: Oct. 5, 2025 Participant: Danny Tran #22411 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pace with Strategic Surge Danny Tran maintained a steady effort throughout the 2025 Portland Marathon 10K event, showcasing a well-paced start with each of the first two miles clocking in at 11:39 min/mile. An adjustment in pace is noted during the third mile, which recorded a split of 12:32 min/mile, leading to a temporary decline in overall position. However, there was a noticeable improvement in the latter stages, with Danny recording his fastest split of 11:46 min/mile in the sixth mile. Analysis of the final placements reveals key position gains during miles four and five, advancing significantly to 564th in the overall standings, both for overall and gender categories, before finishing at 108th in the M30-34 division. It is recommended to capitalize on consistent pacing from start to finish, especially towards the later miles, to convert this strategy into a stronger finish. Keep building on the positive aspects of your performance strategy with your team, R4T RACERS.