Date: Oct. 5, 2025 Participant: Francesca Sutherlin #22375 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pacing with Notable Improvements Francesca Sutherlin maintained a steady pace throughout the 2025 Portland Marathon's 10K MindRX Group event. Starting strong with consistent splits, her initial miles were clocked at a remarkable 11:30 min/mile. One notable improvement occurred between the third and fourth miles, as her pace picked up from 13:10 min/mile to a more consistent 12:06 min/mile, which she effectively sustained through the fifth mile. This adjustment positively impacted her race standings. The most impressive part of Francesca's performance was her mid-race improvement in placement. Moving from 993rd overall at the third mile to 522nd by the fourth mile indicates a strategic and successful second half. Her final time of 1:15:51 in a field of 2114 participants, with an average pace of 12:14 min/mile, demonstrates a well-managed race. Future focus on sustaining energy for the sixth mile could further optimize her performance. Well done, Francesca!