Date: Oct. 5, 2025 Participant: Tracey Williams #22508 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Steady Effort with Consistent Pacing Tracey Williams completed the 2025 Portland Marathon 10K MindRX Group event with a time of 1:13:30, achieving an average pace of 11:51 minutes per mile over a total distance of 6.2 miles. Tracey, a member of the team "Never Stop Starting," consistently managed her splits maintaining near-uniform pacing, especially from mile 2 through 5. Her strongest split was right at the beginning with an 11:18 mile. Throughout the race, Tracey exhibited consistent pacing across each mile, with a noticeable earlier peak in ranking at the start seeing her positioned 191st among females. Notably, the final mile was her fastest since the first, clocking in at 11:24, suggesting a strong finish. For future races, maintaining or slightly improving pacing during the mid-race could be beneficial in elevating her standings, especially within her division. Above all, her dedication to the event motto, "Never Stop Starting," clearly shines through her performance.