Date: Oct. 5, 2025 Participant: Amit Beria #21101 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Effort with Strong Finish Amit Beria demonstrated a solid, consistent effort during the 2025 Portland Marathon's 10K MindRX Group. Starting strong with a 13:17 min/mile pace for the first mile, he held his composure through the distance despite facing changes in pace. Notably, Amit executed a substantial comeback in the fourth and fifth miles, achieving a split pace of 14:27 min/mile. This consistency reflects well on the endurance maintained throughout the course. The final elapsed time of 1:33:23 equates to an overall pace of 15:03 min/mile, showing commendable control over the race's different segments. Amit’s results placed him 58th in the M45-49 division, which highlights the steady pacing in this category. With a focus on pace consistency, particularly in the early stages, there's potential to improve overall rankings. Amit’s performance, representing team HealthNWellbeing, demonstrates potential strengths that can be polished further for future events. Keep up the great teamwork!