Date: Oct. 5, 2025 Participant: Robert Gladwin #21481 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pacing with Strong Mid-Race Performance Robert Gladwin maintained a steady pace throughout the 2025 Portland Marathon 10K, showcasing consistency in his first two miles with identical splits of 12:04 minutes per mile. His mid-race performance between the third and fifth miles is notable, where he improved his standing significantly, moving up to 31st in his division. These splits were particularly strong with consistent times of 12:23 minutes per mile at miles four and five. However, the final mile presented some challenges as his pace dropped to 16:23 minutes per mile, resulting in a finish time of 1:23:08. Despite this, Robert finished among the top third in his division in multiple split categories earlier in the race. For future races, maintaining the momentum of his mid-race performance in the later stages of the race could lead to an even better outcome. Keep focusing on pacing evenly across all segments to maximize race potential.