Date: Oct. 5, 2025 Participant: Maricela Rios-Rodriguez #22202 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Start with Potential for Second Half Improvements Maricela began the 10K with a strong and consistent pace, clocking two initial miles at 11:01 minutes per mile. This solid start positioned her well within her division, maintaining a uniform place of 74th in her F30-34 division. Her performance in these splits showed efficient and steady pacing. From miles 3 through 6, her pace gradually slowed, finishing with an average pace of 12:14 minutes per mile. Her placement slightly declined, ending 117th in her division. These splits suggest that focusing on endurance training could help maintain the strong pace seen in the early miles throughout the entire race. Keep building on that initial pace for sustained performance in future races. Overall, your dedication and effort in this race were evident and promising for future events.