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Abdala Escarraga #21402

10K

October 5, 2025

1:06:26

Chip Time

10:42

Pace (min/miles)

6.2

Distance

PERFORMANCE

692

1800

Overall

396

745

Male

83

133

M30-34

Rankings

Race Recap powered by Laurel Intelligence

Date: Oct. 5, 2025 Participant: Abdala Escarraga #21402 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Start, Slight Slowdown, Strong Finish Abdala Escarraga completed the 10K MindRX Group event at the 2025 Portland Marathon with an overall time of 1:06:26, maintaining an average pace of 10:42 min/mile. Initially, Abdala demonstrated consistency, clocking the first two miles at 10:07 min/mile. This reliable start positioned him 491st overall and 58th in the M30-34 division. A noticeable slowdown occurred in the third mile, with split time extending to 12:04, which affected his placement, dropping him to 637th overall and 77th in the division. In the latter part of the race, Abdala regained momentum, completing the last mile with a slightly improved split pace of 10:25 min/mile. This adjustment resulted in a final position of 689th overall among 2114 participants and 83rd in his division. Maintaining a more consistent pace through the middle of the race could enhance future performances. Keep leveraging early-mile consistency, as evidenced in the opening two miles, and consider a steady pace throughout the race.

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