Date: Oct. 5, 2025 Participant: Alyssa Velez #13989 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Split Pace Achieved Alyssa Velez delivered a consistent performance at the 2025 Portland Marathon's 10K MindRX Group event. Her overall finishing time was 1:00:11, maintaining a steady overall pace of 9:42 min/mile across the 6.2-mile course. She executed even splits, with her pace slightly improving from an initial 9:47 min/mile to 9:38 min/mile near the finish. Standing out in her age group, Alyssa showed improvement in positioning through the race, climbing from 412th overall after two miles to 350th by the fourth mile. Her final standings were favorable: 395th overall and 36th in her division (F35-39) among a total of 2114 participants. One area to enhance could be building on endurance for consistent pacing beyond the first two miles, as this seemed to be the initial pacing challenge. Keep leveraging the support from Silenus Run Club for continued growth.