Date: Oct. 5, 2025 Participant: Jill Innis #22698 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Steady Cadence with a Strong Finish Jill Innis maintained a consistent performance throughout the 2025 Portland Marathon’s 10K MindRX Group. Her splits ranged between a 10:27 and 11:09 min/mile pace. Notably, her fourth and fifth splits of 10:27 min/mile reflect a well-maintained endurance, helping her progress from 21st to 11th in her division, F45-49, and moving up significantly in overall placement. This demonstrates strong pacing in the latter part of the race. Jill completed the race with a time of 1:06:33, equivalent to an overall pace of 10:44 min/mile. Among 2,114 total participants, Jill secured the 696th spot overall and maintained a solid position—22nd in her division from 41 participants. Her affiliation with the Silenus Run Club suggests she has a supportive community, which could contribute positively to future performance. For subsequent races, focusing on maintaining pace consistency might help improve final race times.