Date: Oct. 5, 2025 Participant: Riley Remoket #22903 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Pacing with Key Improvements Riley Remoket maintained a fairly consistent pacing throughout the race, starting with an average pace of 13:37 min/mile for the first two miles. A slight slowdown was observed in the third mile with a split pace of 16:33 min/mile, slightly affecting his overall placement. Notably, Riley improved his position during the fourth and fifth miles, with a split pace of 13:22 min/mile, which shows strategic boosts in these segments. Despite some increase in pace towards the final stages, where the sixth mile was completed at 14:35 min/mile, Riley completed the 10K race in 1:28:08, averaging 14:13 min/mile. This performance placed Riley 1508th overall and 124th in his division (M30-34) out of 2114 total participants. Working on maintaining the boost from miles four and five could lead to more consistent results in the future. Great job representing Team Barely Perfusing!