Date: Oct. 5, 2025 Participant: Dana Aguilar #22806 Race: 2025 Portland 10K MindRX Group Distance: 6.2 miles

Consistent Performance with Progressive Improvement Dana Aguilar, racing in the 2025 Portland Marathon's 10K MindRX Group, demonstrated consistent pacing with gradual improvement throughout the race. Starting at a 9:39 min/mile pace, she quickened her pace with every mile, notably clocking her fastest split at mile 6 with a 9:08 min/mile. Her steady improvement is reflected in her overall placement, climbing from 352 to a final position of 319 out of 2114 participants. Her engagement in the F35-39 category saw a similar positive trajectory, moving from 34th to 27th. The race statistics highlight her aptitude for maintaining consistent effort while making strategic incremental advancements. Moving up in placement, both in overall and gender categories, suggests an effective pacing strategy. Continuing to focus on this upward trend by further pushing the pacing envelope would likely enhance her results in future races. Dana's team, Nike Employee Team, can be proud of such a promising display of endurance and progress.